SEO report of leanerstrongerchallenge.ca
Leaner Stronger Challenge
leanerstrongerchallenge.ca/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
- Try to make your site load faster.
SEO
URL
Domain : leanerstrongerchallenge.ca/
Character length : 27
Title
Leaner Stronger Challenge
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://leanerstrongerchallenge.ca/robots.txt
https://leanerstrongerchallenge.ca/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Leaner Stronger Challenge
Character length : 25
Good! The title’s length is between 10 and 70 characters.
Character length : 25
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 12%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 3 | 7 | 1 | 8 | 0 | 0 |
Heading structure in the source code
- <H1> Leaner Stronger Challenge
- <H2> Change your Mind. Change your Body. Change your Life.
- <H4> Want to improve your organizations health and energy while creating an active culture?
- <H2> What are other companies saying?
- <H2> What could YOU achieve in 6 weeks?
- <H2> Sounds Great - What's All Included?
- <H4> Personal Nutrition Plan & Coaching
- <H4> Up to Four Personalized Training Sessions Each Week
- <H4> Ongoing Support & Accountability
- <H4> Measurable Results
- <H4> Incredible Value
- <H2> Flexible Training Schedule
- <H2> Awesome Training Facility
- <H4> (5,000 square foot, fully equipped training facility located uptown Fredericton)
- <H2> PLUS.. Get Our No Questions-Asked, Money Back Guarantee!
- <H1> It's Time to Re-Wire your Brain,
- <H1> Look Better, Feel Better, and Start Walking around Knowing You're Stronger then EVER.
- <H3> Our Next Challenge Begins Shortly!
- <H4> (Reserve your spot today)
Word cloud
- stronger10
- leaner8
- nutrition8
- challenge8
- change8
- training7
- team7
- athletic6
- get5
- term5
- long5
- results5
- health4
- week4
- take4
- better4
- great4
- eating4
- time4
- work4
- easy4
- support3
- ever3
- coaching3
- system3
- flexible3
- schedule3
- program3
- lifestyle3
- build3
- habits3
- strength3
- designed3
- body3
- become3
- personalized3
- experience3
- plan3
- looking3
- highly3
- lsc3
- improve3
- never3
- make3
- employees3
- organizations3
- fat2
- seeing2
- reg2
- conditioning2
- success2
- start2
- available2
- recommend2
- plus2
- implement2
- don’t2
- online2
- you’ll2
- measurable2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| stronger | |||
| leaner | |||
| nutrition | |||
| challenge | |||
| change | |||
| training |
Two Word cloud
- athletic one4
- stronger challenge3
- leaner stronger3
- his team2
- would highly2
- long term2
Three Word cloud
- leaner stronger challenge4
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 14 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
4.30
Flesch Reading Ease
77.00
Coleman Liau Index
9.40
Automated Readability Index (ARI)
2.40
Dale–Chall Readability
7.30
SMOG Index
8.80
Spache Readibility
5.00
Number of letters
10010
Number of words
2338
Number of sentences
318
Average words per sentences
7
Number of syllables
3382
Syllables in words
3278
Average syllables in words
1.45
Number of words in first three syllables
297
Percentage of word / syllables
12.70
Words not in Dale-Chall easy-word list
1021
Words not in Spache easy-word list
354
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 3 |
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 3 |
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
11,682 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://leanerstrongerchallenge.ca/wp-content/plugins/premium-double-opt-in-for-download/js/doifd-form.js?ver=4.2.14
- http://leanerstrongerchallenge.ca/wp-includes/js/jquery/jquery.js?ver=1.11.2
- http://leanerstrongerchallenge.ca/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
- http://leanerstrongerchallenge.ca/wp-content/plugins/revslider/rs-plugin/js/jquery.themepunch.plugins.min.js?ver=4.2.14
- http://leanerstrongerchallenge.ca/wp-content/plugins/revslider/rs-plugin/js/jquery.themepunch.revolution.min.js?ver=4.2.14
- http://leanerstrongerchallenge.ca/wp-includes/js/zxcvbn-async.min.js?ver=1.0
- http://leanerstrongerchallenge.ca/wp-admin/js/password-strength-meter.min.js?ver=4.2.14
- http://leanerstrongerchallenge.ca/wp-content/plugins/optimizepress-member/optimizeMember-o.php?ws_plugin__optimizemember_js_w_globals=1&qcABC=1&ver=1.0.0-1.0.0-2751664221
- http://leanerstrongerchallenge.ca/wp-content/themes/Durus/js/modernizr.js?ver=1.0
- http://leanerstrongerchallenge.ca/wp-content/themes/Durus/js/flexslider.js?ver=2.0
- http://leanerstrongerchallenge.ca/wp-content/themes/Durus/js/fitvids.js?ver=1.5
- http://leanerstrongerchallenge.ca/wp-content/themes/Durus/js/prettyPhoto.js?ver=3.1
- http://leanerstrongerchallenge.ca/wp-content/themes/Durus/js/plugins.js?ver=1.0
- http://leanerstrongerchallenge.ca/wp-content/themes/Durus/js/jquery.waypoints.js?ver=1.5
- http://leanerstrongerchallenge.ca/wp-content/themes/Durus/js/main.js?ver=1.0
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://leanerstrongerchallenge.ca/wp-content/themes/Durus/style.css?ver=4.2.14
- http://leanerstrongerchallenge.ca/wp-content/themes/Durus/style.css?ver=1
- http://leanerstrongerchallenge.ca/wp-content/themes/Durus/css/layout.css?ver=1
- http://leanerstrongerchallenge.ca/wp-content/themes/Durus/css/main.css?ver=1
- http://leanerstrongerchallenge.ca/wp-content/themes/Durus/css/shortcodes.css?ver=1
- http://leanerstrongerchallenge.ca/wp-content/themes/Durus/css/flexslider.css?ver=1
- http://leanerstrongerchallenge.ca/wp-includes/js/mediaelement/mediaelementplayer.min.css?ver=2.16.2
- http://leanerstrongerchallenge.ca/wp-content/themes/Durus/css/prettyPhoto.css?ver=1
- http://leanerstrongerchallenge.ca/wp-content/themes/Durus/css/responsive.css?ver=1
- http://leanerstrongerchallenge.ca/wp-content/plugins/premium-double-opt-in-for-download/css/style.css?ver=4.2.14
- http://leanerstrongerchallenge.ca/wp-content/plugins/revslider/rs-plugin/css/settings.css?ver=4.2.14
- http://leanerstrongerchallenge.ca/wp-content/plugins/revslider/rs-plugin/css/captions.css?ver=4.2.14
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 5 different links.
Internal links: 2
External links: 3
Internal links: 2
External links: 3
External links:
| Link text (anchor) | Link strength |
|---|---|
| NB Medical Society | |
| Teed Saunders Doyle | |
| Online Schedule |
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| http://leanerstrongerchallenge.ca | |
| http://leanerstrongerchallenge.ca/# |
Website security
IP
50.63.176.133
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H1 : Leaner Stronger Challenge , ( 499px from top )
- H2 : Change your Mind. Change your Body. Change your Life. , ( 543px from top )
- H4 : Want to improve your organizations health and energy while creating an active culture?, ( 1198px from top )
Typos
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